Yoga Challenge Begins

Date: 9/1/2021 12:00:00 AM

Event Summary

It is National Yoga Month, the perfect time to educate yourself about the health benefits of yoga or even try it out for yourself. Always check with your provider before starting a new exercise program.

More Details

30 day yoga challenge - September 1-30, 2021

Instructions: Download the challenge log from Mylink. Check mark the box for each day you complete a 30 second yoga pose.  Add one pose every day for 30 days.

To win prizes you must complete 25 of the 30 days.  These can include rest days.