Home > Wellness Activities > Available classes
Available classes
Tobacco Cessation
Quit Smart is a 4 session program addressing all forms of tobacco dependency. Classes offered monthly. For more information and to sign up, you can call 405-307-3176 or visit the Class and Event Registration site. If you need additional information, you may contact Jerry Deming at 307-3175.
Support Groups
NRHS provides a number of support groups. Go to Class and Event Registration site for a complete list you may attend.
CPR AHA Certification and Recertification
Cardiopulmonary resuscitation (CPR) is a combination of rescue breathing and chest compressions delivered to victims thought to be in cardiac arrest. This course includes Automatic External Defibrillator (AED) component. Please call 405-307-3176 or visit the Class and Event Registration site to register for a class.
The National Diabetes Prevention Program (DPP)
The program was developed by the Centers for Disease Control and Prevention can help you make a change for life. The program helps you learn how to change your lifestyle to prevent type 2 diabetes. It is a year long program which meets weekly for 16 weeks, and followed by monthly sessions. All meetings are facilitated by a trained Lifestyle Coach.
To enroll contact the Diabetes Education Center at 405-307-5733